As the vibrant colors of autumn settle in and the air turns crisp, it’s the perfect time to refresh your seasonal wellness routine. Fall invites cozy rituals—like pumpkin-spiced lattes, chunky sweaters, and crisp walks through rustling leaves, but why not elevate your self-care with something truly transformative? Enter the infrared sauna: a soothing, detoxifying, calorie-burning […]
September 15, 2025
