7 Benefits of Becoming a 3Degrees Sauna Studio Member

When it comes to wellness, consistency is everything. Whether your goal is better sleep, stress relief, pain management, or simply making time for yourself, regular infrared sauna sessions can make a huge difference. At 3Degrees Sauna Studio, we make it easy to build that consistency with a membership that supports your body, your mind, and your lifestyle.

Our members don’t just book sauna sessions; they invest in a wellness routine that works. From flexible booking and exclusive perks to a clean, private, and restorative environment, becoming a 3Degrees is about creating space for yourself to recharge, restore, and feel your best all year long.

Here are seven reasons why joining our community is one of the best decisions you can make for your health and well-being.

1. Get the Best Price Per Sauna Session

If you love the benefits of infrared saunas, a membership gives you the best bang for your buck. Members receive the lowest price per session, so your investment in wellness goes further.

Infrared sauna therapy works best when done consistently. With a membership, you can schedule your sessions as often as you’d like without worrying about cost adding up. Whether you come in once a week to unwind or multiple times to boost recovery and detoxification, your membership helps you save while staying committed to your health goals.

Many of our members say their sauna sessions have become a non-negotiable part of their week — a time to disconnect, sweat, and reset. And when it costs less per visit, there’s no reason not to make that part of your self-care routine.

2. Convenient Online Booking — Even Up to an Hour Before

We get it — life gets busy. That’s why we’ve made it easy to book sauna sessions online through our app. Members can schedule appointments anytime, anywhere, even up to an hour before your session starts.

No phone calls. No back-and-forth emails. Just open the app, choose your suite, and book your spot. It’s that simple.

This flexibility is one of the reasons our members love us — it allows them to fit wellness into their schedule, not the other way around. Whether you’re sneaking in a mid-day reset between meetings or winding down after a long workday, our system is designed to make self-care seamless.

3. We Do All the Work — So You Can Just Relax

When you walk into 3Degrees Sauna Studio, you don’t have to lift a finger. We handle everything, from fresh, clean towels to a spotless suite prepared just for you.

Our team is dedicated to creating a truly relaxing environment where you can feel taken care of. Each suite is cleaned and sanitized between every session, with fresh linens and a calming, spa-like atmosphere waiting for you. All you have to do is step in, close the door, and enjoy your time.

4. Fresh Cold Eucalyptus Towels After Every Session

There’s nothing quite like stepping out of your infrared sauna and being handed a fresh, chilled eucalyptus towel. It’s our signature post-sauna touch.

The cooling eucalyptus helps open your airways, soothe your skin, and refresh your senses after the heat. It’s the perfect way to transition your body back to balance. Our members often say this is one of their favorite parts of the experience.

5. Enjoy Total Privacy in Your Own Suite

Your wellness time is your time. Each of our members enjoys a completely private sauna suite, so you can unwind however you like — meditate, stretch, listen to music, or just sit in silence.

Our private infrared sauna suites are designed for comfort and peace. No distractions, no shared spaces, just you and your wellness ritual.

Privacy isn’t just a perk, it’s a part of the 3Degrees difference. We want every member to feel at home, free to move, relax, and breathe deeply in a space that’s entirely their own.

6. Netflix is Included

Yes, you read that right. Every 3Degrees suite has its own TV with free Netflix access. You can stream your favorite shows, watch a movie, or even listen to a meditation video while you sweat it out.

We believe wellness should feel enjoyable, not like another task on your to-do list. So go ahead, binge your favorite series or put on a calming nature show while you detox. Self-care should feel good in every way.

7. It’s an Investment in Your Long-Term Health

Becoming a 3Degrees member isn’t just a luxury, it’s a commitment to your health. Regular infrared sauna sessions have been shown to:

• Improve sleep quality
• Reduce stress and anxiety
• Ease muscle and joint pain
• Support detoxification
• Boost circulation
• Enhance skin health
• Increase mood and energy levels

Infrared heat penetrates deeply into your muscles and tissues, helping your body relax and recover faster. Many members notice improvements in their mood, skin, and sleep within weeks of starting regular sessions.

When you commit to showing up for yourself, even a few times a month, those benefits compound. You’ll feel the difference not just in your body, but in your energy, focus, and overall sense of balance.

Bonus: Members-Only Rewards Program

We love rewarding our community. That’s why our members get access to exclusive perks, including our referral program.

When you refer two new membership sign-ups, you’ll receive a free month of membership as our way of saying thank you. There’s no limit, keep spreading the wellness and keep earning rewards!

It’s our way of celebrating our amazing members who help others discover the benefits of infrared sauna therapy and the warm, welcoming environment we’ve built here at 3Degrees.

Why 3Degrees Sauna Studio?

Located in Hudson, NH, 3Degrees Sauna Studio is designed to make wellness feel accessible, enjoyable, and effective. From the moment you step in, you’ll feel the difference, warm lighting, calming music, thoughtful amenities, and staff who truly care.

We’re here to make your wellness journey sustainable and rewarding — not something you have to force yourself to do, but something you look forward to.

Start Your Membership Today

Ready to make your wellness a priority? Becoming a member at 3Degrees means joining a community of people who value health, healing, and happiness.

👉 Learn more or become a member now!

Your body will thank you. Your mind will thank you. And we’ll be here to make sure every session leaves you feeling better than when you walked in.