3 Degrees™ Blog

When most people think about saunas, they envision cozy winter evenings or chilly mornings, seeking warmth from the brisk air. However, summer sauna use offers unique benefits that complement the warmer months perfectly. Today, we’re answering the question “Why should I sauna during summer when it’s already hot?” and sharing 10 compelling reasons why it […]

Holistic Health, Infrared Sauna

10 Reasons to Sauna in the Summer

July 14, 2025

10 Reasons to Sauna in the Summer

Spring has finally sprung! The season of blooming flowers, warmer weather, and… relentless sneezing, itchy eyes, and stuffy noses. If you’re one of the millions who suffer from seasonal allergies, you know the struggle is real. While others are frolicking through fields of wildflowers, you’re armed with tissues, antihistamines, and an unwavering determination to find […]

Infrared Sauna, Seasonal Allergies

Seasonal Allergies Got You Down? Breathe Easy with Halo Salt Therapy

April 7, 2025

Seasonal Allergies Got You Down? Breathe Easy with Halo Salt Therapy